• High-Protein Snack Bars with ~1g Sugar

    Unseriously good nutrition for everyday athletes.
    Shop now

GYM — Real Nutrition for Everyday Athletes

Real food. Real flavour. Real performance.

At GYM, we’re here for the everyday athletes – from the Sunday Strollers, to the Weekday Office Stair Climbers, and the Pilates Powerhouses. The ones chasing progress, not podiums. You are our tribe.

Our products are packed with protein and fibre, contain just ~1 gram of sugar and are (of course) Australian-made and 5-star rated.

Low calories, no nasties, no chalky aftertaste. Just big flavour and real nutrition that help you achieve your goals, whatever they may be.

So, whether you’re strolling, sweating, or smashing it…

Go GYM, Go You!

Choc Berry Protein Bar

Choc Berry Protein Bar

Does this berry blast count towards your five-a-day? Almost, maybe, possibly. Will it keep you full for longer without the sugar buzz? 100 times, YES.

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13 Protein
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~1g Sugar
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Choc Mint Protein Bar

Choc Mint Protein Bar

Oh sure everyone says they’re not like the others but our Choc Mint walks the walk. It’s minty, it’s fresh, it’s all clean and no jerk, and it’s oh so good.

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13 Protein
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~1g Sugar
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Choc Peanut Protein Bar

Choc Peanut Protein Bar

Go Nuts… nom, nom, nom, low in sugar, nom, nom, nom, tastes good, nom, nom, nom.

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13 Protein
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~1g Sugar
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Choc Sea Salt Protein Bar

Choc Sea Salt Protein Bar

We have edge. Our Choc Sea Salt is packed with the good stuff without the nasties. It’s perfectly balanced, just like you.

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13 Protein
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~1g Sugar
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Some of Gym's biggest fans 🙌

  • ★★★★★
    I can’t believe these bars have less than 1g of sugar, they help fuel my day and keep me feeling strong without that heavy protein bar bloat.
    Jules F.
  • ★★★★★
    I'm no gym junkie, but I love gym bars. They are delicious and a healthy snack when I need it, whether it's post-pilates, or pre-school pick up.
    Sheree R.
  • ★★★★★
    These taste like real food, but have unreal macros. I now have a stash in my toolkit to get me through a long day, whether it's at work or working out.
    Simon O.
  • ★★★★★
    Finally, a protein bar that doesn't taste like chalk or cardboard... sign me up.
    Andrew B.
  • ★★★★★
    Giving my body the protein it needs as I age, and without compromising on taste.
    Anita F.
  • ★★★★★
    These bars taste great, and with only 1g of sugar, I can ditch sugary granola bars and still satisfy afternoon cravings!
    Bec. F.
  • ★★★★★
    This is now my post-pilates fuel... 13 grams of protein just right for me!
    Lozza K.

Blog

  • Best Time to Eat a Protein Bar

    Best Time to Eat a Protein Bar

    When’s the Best Time for Protein?  If you’ve ever stood in front of your snack drawer wondering, “Should I have this protein bar now… or later?” — you’re not alone. Timing your protein can actually make a difference in how...

  • Why Less Sugar More Gains

    Why Less Sugar = a Happier You: The Truth About Low-Sugar Snacks When it comes to chasing everyday performance, whether that’s a brisk walk, a solid gym session, or just keeping up with life, what you fuel your body with...

  • Blog3

    Blog3

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FAQ

Find the most frequently asked questions below.

  • Not at all. Protein is an essential macronutrient that EVERYONE needs for everyday health. Protein helps repair tissues, support your immune system, maintain energy levels, and maintain lean muscle mass. It helps keep you feeling full for longer and can help support a range of weight goals. Whether you’re working out, running around after kids, or just getting through a busy day, protein plays a key role in helping your body function and recover.

  • In general, most people need at least 0.8 to 1.2 grams of protein per kilogram of bodyweight each day. If you’re more active, your needs might be higher (up to about 1.6–2.0g per kilogram).The key is to spread your protein intake throughout the day with balanced meals and healthy snacks, rather than trying to get it all at once.

  • Ideally, most of your protein should come from whole foods like eggs, lean meats, dairy, legumes, and nuts — but let’s be honest, that’s not always easy to manage with a busy lifestyle. Also, we don’t all love chowing down plain boiled eggs and bland chicken breasts all day. That’s where a Gym bar fits in perfectly: it’s a convenient, nutritious and enjoyable option made to help you stay on track when you don’t have time to cook or prep.